What You'll Get
- Four Private Mind Body, Gentle Yoga & Wellness Sessions
Mind Body techniques for stress reduction, expressive meditation, mindful breathing techniques, gentle yoga for balance, and wellness education. Each private lasts 40 minutes.
Private sessions are offered in the Portland, Maine area at a studio location, or in the comfort of client’s homes.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Limit 2 per person, may buy 2 additional as gifts. May be repurchased every 30 days. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Valid only within 20 miles of zip code 04102, Congress St, Portland Maine. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Inclusive Mind Body
What services does your business offer and what makes your business stand out from the competition?
Inclusive Mind Body offers wellness coaching, private Mind Body fitness sessions, and diversity/inclusion education. We work with individuals from all walks of life as well as with organizations. We stand out because we are inclusive of all identities, fitness levels, and bodies in everything we do. We are careful listeners, thoughtful coaches, gentle instructors, and always friendly.
What was the inspiration to start or run this business?
The inspiration for Inclusive Mind Body came after Mariana Cruz (founder) began feeling and seeing positive change/results in her overall health and mood from her own personalized Mind Body & Wellness routine and wanted to help others create a routine for themselves.
What do you love most about your job?
We love our clients! We love developing routines & wellness plans with clients and we especially love witnessing their progress.
What is the best reaction you've ever gotten from a customer?
The best reaction is when a client enthusiastically schedules the next set of appointments, eager to continue cultivating Mind Body practices into their every-day life. We love those big smiles!