Before pole-dancing classes, flirty fitness was limited to holding hands with a Stairmaster or romancing Jack LaLanne. Learn more seductive exercises with today's Groupon.
Choose from Three Options
- $75 for one introductory class with instruction and 15 one-hour open pole sessions (a $240 value)
- $55 for one introductory class with instruction and 10 one-hour open pole sessions (a $165 value)
- $149 for a one- or two-hour pole-dance party (up to a $300 value)
During the introductory class, expert instructors lead newcomers through the foundational walks, moves, and spins of pole fitness. The noninstructional open pole sessions allow groups of up to eight to hone spinning moves and proper mounting techniques. Alternatively, pole-dancing parties grant an hour of group instruction followed by an hour of practice. See the full schedule.
Indy Pole Fitness South
At Indy Pole Fitness South, women add flirtiness to fitness with aerobic and limb-strengthening routines performed on 9-foot dance poles and 15 stages. Within a mirrored studio, seasoned instructors helm various pole-dancing classes, leading students and fireman impersonators through a bevy of sensual moves designed to tone muscles and build flexibility. They also offer other classes such as hot yoga, ballet, and belly dancing, which torch calories in constructive group settings. Energetic group parties are also available, allowing ladies to unwind with friends. Tank tops and shorts ensure comfortable workouts, and sneakers, heels, or moonboots best accentuate fancy footwork.