Where can I find the schedule of classes and a description of the "body blast" workout?
Felice H. asked on Apr 2, 2013
Hi Felice, Thank you for your inquiry. Here is a link to our website where you can find both! http://infinity-fit.com/spring-booty-blast/ The class is largely cardio based while still working to strengthen and tone all major muscle groups. The intensity is probably considered moderate to high but there are many options to modify based on your level of fitness. Please email us at firstname.lastname@example.org and we can get you set up for an initial assessment before we jump into the program! Thanks!
Andy B. from Merchant replied on Apr 2, 2013