Flow 360 classes provide a powerful combination of strength, aerobic, and mobility training for a complete approach to health and fitness
About This Deal
- Flow 360 is designed to cover all training requirements in a 45-minute class that is built for all fitness levels
- Benefits of participating in Flow 360 classes include:
- Fat loss
- Potential benefits
- Better mobility and flexibility
- Elevated mood
- Increased endurance
- Improved coordination
- Improved overall fitness levels
- Class schedule: Monday, Wednesday, Thursday at 6 p.m. and Saturday at 9 a.m.
About Inflow Wellness Academy
The Inflow Wellness Academy provides the best tools and tactics to get the most out of your life. From training, nutrition, and yoga, too massage therapy, laser therapy, and meditation. We are dedicated to providing exceptional services at affordable prices. We are a community, a tribe, with a strong and positively influential culture of amazing individuals seeking daily improvement in their lives. WE ALL HAVE FLOW, LET US HELP YOU FIND YOURS!
What is Flow?
Flow is waking up with energy to conquer the day. Flow is the abundance of strength you possess to dominate each task through your day. Flow is the mental clarity to make sound decisions through your day. Flow is choosing discipline over instant gratification. Flow is living life pain-free and happily in all things.