Infrared sauna therapy can be a tool in the battle to overcome illness or in simply improving overall well-being
About This Deal
- How it works: infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
- Benefits: on top of the traditional benefits of a sauna session—relaxed muscles and a cleansing—infrared saunas can also play a role in weight-loss regimens.
- Length of single treatment: 10-15 minutes to 40 minutes
Infrared Therapy: An Infrared sauna can be a tool in the battle to overcome illness or in simply improving your overall health. These detoxification devices are similar to conventional saunas that you may see at the typical gyms but differ in how they expose your body to heat. Infrared light is absorbed by your body and works to heat from the inside out—as opposed to traditional saunas that work through an outside-in approach. Infrared saunas offer tools in helping to maintain a healthy natural balance. Healing Powers of Radiant Light Infrared saunas help the body to eliminate harmful toxins and help many different circulatory and metabolic functions. They are known to have no health risk at all for people of any age, be much more efficient and natural than traditional saunas. As found by clinical research, infrared saunas may be able to provide potent health benefits for detoxification, improving circulation, wound healing, relaxation, exercise recovery, assisting healthy weight Loss, lowering blood pressure, improved joint health, lower inflammation, improve mood and even in preventing common colds! Infrared saunas utilize the same types of energy that the sun bathes us in, although only a specific part. Infrared heat is completely safe and healthy for all living things. You can be exposed to infrared for hours without the risk of burning. Infrared is a naturally occurring output of the sun but without the harmful UV rays associated with unprotected sunlight.
About Inflow Wellness Academy
The Inflow Wellness Academy provides the best tools and tactics to get the most out of your life. From training, nutrition, and yoga, too massage therapy, laser therapy, and meditation. We are dedicated to providing exceptional services at affordable prices. We are a community, a tribe, with a strong and positively influential culture of amazing individuals seeking daily improvement in their lives. WE ALL HAVE FLOW, LET US HELP YOU FIND YOURS!
What is Flow?
Flow is waking up with energy to conquer the day. Flow is the abundance of strength you possess to dominate each task through your day. Flow is the mental clarity to make sound decisions through your day. Flow is choosing discipline over instant gratification. Flow is living life pain-free and happily in all things.