Two or Four Personal-Training Sessions & Consultation at Inform Fitness Toluca Lake (Up to 75% Off)

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Up to 75% Off
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Customer Reviews


56 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

SP

Skip P. · 24 reviews TOP REVIEWER HELPFUL REVIEWER
· Reviewed October 27, 2017
Fantastic place with a very smart workout philosophy. Got more progress with this than anything I've done in a long time. Signed up at the regular price afterward and plan to continue going.

KL

Kirsten L. ·
· Reviewed May 9, 2017
Fantastic, efficient workout! I look forward to returning!

JH

Jan H. · 4 reviews TOP REVIEWER
· Reviewed March 21, 2017
Sheila helped me with my appointment and Joseph is my trainer. I love it!! Super professional and just what I was looking for. I'm so happy I found them.

What You'll Get


Choose from Two Options

  • $51 for two personal-training sessions with consultation included ($175 value)
  • $82.50 for four personal-training sessions with consultation included ($325 value)

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

The Fine Print


Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Inform Fitness Toluca Lake


By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.