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Three or Six Personal-Training Sessions and an Initial Consultation at InForm Fitness Toluca Lake (Up to 79% Off)

InForm Fitness Toluca Lake

Value Discount You Save
$510 79% $405
Give as a Gift
Limited quantity available
Over 60 bought

In a Nutshell

Dedicated personal trainers design custom workouts with slow motion high intensity strength training

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Appointment required. 24-hr cancellation notice required or a fee up to the Groupon price may apply. Must sign waiver. Valid only at Toluca Lake location. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $55 for three personal-training sessions and an initial consultation ($250 value)
  • $105 for six personal-training sessions and an initial consultation ($510 value)

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much—instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue.

This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

Customer Reviews

Great place
Luiza S. · November 6, 2014
It's great!!!
Steve M. · October 11, 2014
Sheila helped me with my appointment and Joseph is my trainer. I love it!! Super professional and just what I was looking for. I'm so happy I found them.
Jan H. · 6 days ago
Merchant Location Map
  1. 1

    InForm Fitness Toluca Lake

    4405 W Riverside Dr

    Suite 107

    Burbank, CA 91505

    +18187365233

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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