21-Day Detox and Total Strength Boot Camp for One or Two at Inland Empire Boot Camp (Up to 80% Off)

Victoria Gardens

Value Discount You Save
$150 74% $111
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In a Nutshell

Clients can choose from women-only or co-ed sessions; specialists take a holistic approach to help trainees burn fat and shed pounds

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Not valid for clients active in the last 9 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift. All goods or services must be used by the same person. Must sign waiver. Cannot be combined with any other offer. Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

$39 for a 21-day Detox and Total Strength boot camp for one ($150 total value)

  • 21-day detox meal plan
  • Six one-hour rehab-camp sessions
  • Mental-coaching session

$59 for the above boot camp for two ($300 total value)

See the schedule for the Rancho Cucamonga location.

Click here for more information on detox and camp program.

Mini-Muscles: Why Don’t Women Bulk Up When They Lift Weights?

Ever wonder why workouts often do different things for women and men? Find out with Groupon’s answer.

Women’s strength-training classes often promise results such as a toned, slim, or defined body—but they almost never promise to add bulk. Yet these very same workouts do just that for men. That’s because although a rigorous strength-training routine can help a woman boost her endurance and lower her body-fat percentage, it won’t help her develop big, bulky muscles (not without anabolic steroids, anyway). Just look at the world of professional weightlifting—successful women will squat many times their own weight, but won’t achieve the same physical proportions as their male counterparts.

One key factor is estrogen. The hormone, which is present in both men and women at different levels, works hard to limit the body’s capacity to develop new muscle tissue. This has a practical explanation. Women’s bodies have evolved to retain the ample fat stores needed to ensure fertility and successful pregnancy. Men’s bodies don’t have the same obligation, and so they possess far larger quantities of testosterone—the muscle-building hormone—than women do. This is an example of sexual dimorphism, a physical difference between males and females of the same species, not unlike the male peacock’s feathers, the lion’s mane, or the gander’s jaunty hat collection.

Merchant Location Map
  1. 1

    Victoria Gardens

    12505 North Main Street

    Rancho Cucamonga, CA 91739

    +19095569325

    Get Directions

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