6, 12, or 18 Group Training Classes at Innate Fitness Daytona (Up to 82% Off)

Innate Fitness Daytona

Value Discount You Save
$144 81% $117
Give as a Gift
Limited quantity available
Over 40 bought

In a Nutshell

Participants burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. 6 class option must be used within 4 weeks of activation; 12 class option must be used within 6 weeks of activation. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $15 for 6 group training classes ($72 value)
  • $27 for 12 group training classes ($144 value)
  • $39 for 18 group training classes ($216 value)

Sweat: Smelly and Clean

Sweat rids the body of water, but also of trace amounts of toxins. Read on for a quick look at the science of sweat.

The sweat glands are the body’s own fire-sprinkler system. They keep the temperature inside our skin livable by releasing water, which cools the body as it evaporates. Though mostly water and salt is excreted, some studies suggest that sweat glands—like the kidneys, liver, and colon—might rid the body of unwanted elements, such as toxic metals. A 2012 meta-review published in the Journal of Environmental and Public Health found reason for further investigation into sweat as a detoxification method. One study reviewed found that levels of arsenic, lead, and mercury in test subjects’ sweat went down after repeated sessions in a sauna.

Sweating in the Old Days

Regardless of how much sweat can actually aid detox efforts, humans have long felt that sweating has a cleansing or curative effect. Saunas have been a Finnish tradition since the 12th century, and healers often worked within them. (Finland still has about two saunas for every five people). Many tribes throughout the Americas have used sweat lodges for practical and spiritual purposes, from enhancing a shaman’s purification rituals to marking puberty to preparing for battle.

Bonus Points

  • Sweat comes from two sources: eccrine glands, scattered across the body for cooling, and apocrine glands, which are most concentrated in bacteria-rich regions such as the armpits and crotch. Apocrine glands are activated by stressful emotions, meaning that running from a bear will make you smell worse than running on a treadmill.
  • The ability to sweat varies wildly across the animal kingdom. For instance, horse sweat contains a foamy, soapy substance called latherin, which helps the sweat spread over horses’ large, oily bodies.

Customer Reviews

Amazing workout...nice people. Really affordable to follow up.
Dawn R. · June 6, 2016
Great workout! Definitely worth the price!
Vincent C. · May 26, 2016
i've been twice already and I had a blast both times! Everyone there is nice and they like to have fun while they work out, so it is a good time for everyone. The circuits are challenging and the trainer really pushes you to give it your all!
Caitlin S. · April 29, 2016
Merchant Location Map
  1. 1

    Innate Fitness Daytona

    1780 South Nova Road

    Suite 9

    South Daytona, FL 32119

    +13862906848

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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