Average of 47 ratings
Cycling classes led by motivational instructors; group fitness targets the whole body
Led by experienced instructors, indoor cycling classes incorporate the latest equipment, including high-end FreeMotion S11 bikes, a thumping audio and video system, and specialty lighting. Group fitness classes incorporate cardio, resistance training, and body weight work into comprehensive workouts. Click here for a full breakdown of each class.
The instructors at Inner Drive Fitness take their cycling seriously. Astride state-of-the-art FreeMotion S11 stationary bicycles, they turn indoor cycling classes into adventures, replicating the rush of real-life races with footage splashed across a large-screen projection system. Their top-of-the-line audio system also keeps students motivated, pumping out techno jams and invigorating bald eagle screeches. The high-octane cycling sessions often blend in aspects of other fitness disciplines, with classes incorporating everything from strength training to yoga moves.