In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $18, you get four yoga classes from Inner Peace Meditation & Yoga, located in Senoia (a $40 value).
Inner Peace is helmed by certified yoga instructor and reiki therapist Maureen "Mo" Dwyer, who uses her 13 years of fitness-training experience to help benders of all backgrounds listen to their bodies to achieve a strong, balanced mind-body connection. The current class schedule includes gentle yoga for students searching for a contemplative, relaxing experience, or Vinyasa for those looking to develop the strength, flexibility, endurance, and balance needed to finally advance in the Cirque du Soleil tryouts. Beginners are welcome to attend all classes as modifications are given to help experienced students advance their technique, and all levels of yoga practice provide transformative benefits such as improved circulation, stress relief, better breathing, pain alleviation, and inner peace. Mats are provided, but students are encouraged to purchase their own in order to continue their practice at home.
83 Barnes St.
Senoia, Georgia 30276