Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon to Inner Soul Yoga & Cycle. Choose from the following options:
- For $29, you get 5 yoga classes (a $60 value).
- For $39, you get 10 yoga classes (a $110 value).
- For $49, you get 15 yoga classes (a $150 value).
The skilled instructors at Inner Soul Yoga & Cycle equip flexors of all skill levels with a daily schedule of more than 10 kinds of regular and hot yoga classes. Hatha sessions stretch, tone and relax bodies as they flow through classical yoga postures and breathing exercises aimed to detoxify systems and leave students as relaxed as Jacques-Yves Cousteau’s hammock. Yogis can exercise connective tissue in Yin Yoga, or enroll in Hot Flow for a challenging session amid balmy conditions that promote cleansing sweat and increased blood flow. Yoga profs condition fitness-minded body benders in classes geared toward runners as well as general athletes; seniors, expecting mothers, and those who hate mean people find peace in Gentle Yoga. After stretching amid the studio’s earthy tones during each 60- or 75-minute class, newly flexible visitors retire to a lounge area where they can relax and contemplate infinity over tea and snacks.
Inner Soul Yoga
The skilled instructors at Inner Soul Yoga & Cycle equip fitness seekers of all skill levels with a daily schedule of classes that build both mind and body with energetic spinning, centering yoga, or vigorous strength exercises. Indoor cycling classes bring groups of students together to spin their wheels regardless of the weather forecast, simulating real-life rides with brand-new Schwinn AC Performance cycles, a 60-inch screen TV, and bike jousting. Yoga courses boost flexibility and concentration across a wide range of disciplines, including yin, hot flow, Hatha, and Kundalini. After pedal-powering bodies among the studio's earthy tones, feet can relax in the lounge area while mouths enjoy tea and snacks.
350 Viewmount Drive
Ottawa, ON K2E 7R9