What You'll Get
Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor’s office. Keep your body in check with this Groupon.
$59 for Six Fundamental Classes and Six Drop-In Classes ($219 Value)
Fundamental classes introduce new students to the CrossFit program, teaching foundational movements such as Olympic lifts and helping prep students for the intensity of regular classes. After students have displayed a base level of conditioning and basic understanding of the program, they can drop in to any Workout of the Day (WOD) class. WODs are based on constantly varied, high-intensity workouts that integrate weight training, plyometrics, and body-weight resistance. For a schedule of all available classes, click here.
The Fine Print
Promotional value expires Jul 24, 2013. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Must activate by expiration date on your Groupon, classes expire 30 days from activation date. Reservation required; subject to availability. Must sign waiver. New members only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Inner Strength CrossFit
At Inner Strength CrossFit, instructors create a cooperative and supportive environment for building dynamic strength and fitness. Certified instructor Nick Kirkes slowly ramps up incoming students, teaching CrossFit’s approach to fitness and introducing the system’s core moves over the course of several foundational classes. Athletes can then pursue new goals for power, agility, and balance as they pull weight sleds, bound through box jumps, and hurl medicine balls.