What services does your business offer and what makes your business stand out from the competition?
My goal is to help you successfully reach your goals. Every person is different and what works for someone else may not work for you. A training video or magazine may not be designed to accommodate you at your current fitness level. I help you determine that level, discover your goal, your INNERGoal

Exercise is challenging. How do you keep clients motivated and engaged?
I will hold you accountable; motivating you all the way. In a group you receive motivation not only from your trainer but from your peers. My boot camp sessions are fun and full of energy. We all start together and we all finish together!

What was the inspiration to start or run this business?
I wanted to offer a challenging but simple fitness program that generated results. Your INNERG (energy) is how you want to feel when you wake up and throughout your day. I've witnessed first-hand what a healthy lifestyle can do to all aspects of a person's life.

What do you love most about your job?
I love getting people to see and recognize their potential. Changing someone's attitude from "I can't" to "I can...I will...and I can do it again and better" is just as rewarding for me as it is for my clients.