Innerstellar Pilates & Yoga

South Berkeley

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In a Nutshell

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

The Fine Print

Promotional value expires Dec 23, 2014. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Online reservation required; subject to availability. New students only. Classes must be used by same person. May redeem across visits. Must redeem in full by expiration date listed on your Groupon. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose from Three Options

  • $35 for 10 yoga and Pilates classes (a $130 value)
  • $45 for 15 yoga and Pilates classes (a $205 value)
  • $49 for one month of unlimited yoga and Pilates classes (a $99 value)

The studio specializes in healing chronic pain and injuries with classes such as Forrest yoga, also known as The Navy Seal of Yoga for its therapeutic style and challenging Hatha postures. Poses are held for longer periods of time than during other types of yoga to expel harmful toxins from the body through sweat. The robust class schedule also offers Stellarflow, which incorporates the flowing style of Vinyasa and Forrest principles to help decrease tension and increase strength. Pilates mat classes take students through a series of weight-bearing floor moves that employ props such as balls, blocks, and blankets to build lean muscle, especially around the core. Teacher training is available for Stellarflow and Pilates mat and machine classes.

Innerstellar Pilates & Yoga:

Innerstellar Pilates & Yoga owner Kristin "Kiki" Lovelace's passion for health and wellness permeates throughout her studio as students heal both mind and body through holistic services that includes yoga and Pilates classes, massage, therapy sessions, and now Innercore Pilates teacher training, which will take place September through November. It makes sense that a self-proclaimed anatomy nerd like Kiki would gravitate toward Forrest yoga's challenging postures and healing techniques; she went on to study the style for seven years under her mentor. Along with yoga certification, Kiki and members of her crew also hold Pilates machine- and mat-teaching certifications, and offer a range of other holistic healing services to support each client's path to healthy living. Innerstellar Pilates & Yoga was voted Best Pilates Studio by readers of the East Bay Express in 2012 and 2013.

Customer Reviews

Highly recommended!
Michael L. · November 18, 2014
Have only been to one class, so it is hard to tell if it is for me. It was very crowded and since it was an ongoing class, it was kind of confusing for me as a first time member. Will probably try some of the other classes as well.
Margaret R. · November 12, 2014
Very nice vibe. Enjoyed Pilates class
Nadege S. · October 17, 2014
Merchant Location Map
  1. 1

    South Berkeley

    2800 Adeline St.

    Berkeley, CA 94703

    +15106491976

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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