Class is designed to increase calorie burn up to 20 calories a minute, endurance, lung capacity & more all while decreasing joint impact
About This Deal
- Available classes: Kangaroo Jump or Bungee Fit
- These dynamic classes can help participants burn calories, tone muscles, boost strength, flexibility and stamina, and decrease joint pressure
- View the class schedule
About Innovative Fitness
Innovative Fitness brings a unique fitness experience to Middleburg Heights through rebounding and strength training. This promotes higher levels of exercise with decreased joint impact and less strain on the body, while maximizing fitness routines and allowing for a quicker muscle recovery period. Their trainers take the guesswork out of rebounding while providing a positive and fun workout environment.