A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $39, you get one month of unlimited classes at Insanity Boot Camp (an $80 value).
At Insanity Boot Camp, captained by former professional baseball player Sean Keats, fitness seekers ignite caloric bonfires during high-intensity, comprehensive workouts. Subjects rouse sleepy sweat glands in 30-minute indoor throwdowns fusing cardio, weights, stomach-flattening exercises, and yodelling lessons designed to burn more than 600 calories per session. Insanity's certified trainer sculpts campers with innovative resistance and body-weight regimens, eschewing cardio machines and dumbbells for more dynamic conditioning. Training evolves throughout the course of the boot camp in order to expedite weight loss and incorporate a spectrum of fitness challenges. Insanity guarantees significant results and the ability to remove car boots with bare hands.
1700 Chandler Rd.
Windsor, Ontario N8Y 3B7