Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $55 for 20 yoga classes (a $200 value)
- $34 for five yoga and five aerial yoga classes (a $100 value)<p>
A certified instructor leads hatha-based yoga classes, incorporating various forms of yoga to strengthen muscles and increase flexibility. During aerial yoga classes, students perform floorless poses on a hanging fabric hammock that enlists the help of gravity to help students decompress their spine, tone their cores, and deeply stretch their bodies. View the fitness schedule here.<p>
inShape Ladies Fitness
A woman-owned-and-operated fitness center, inShape Ladies Fitness builds muscles and self-esteem in a close-knit setting composed of women of any age or fitness level. With a membership to the U.S. Pole Dance Federation, InShape hosts beginner- and advanced-level pole-fitness workshops designed to tone muscles, burn calories, and seduce dashing barber poles. The sultry choreography extends to chair-dance numbers, as well as instructor-led private parties for those who rent the space. Guests looking for a more traditional workout can still get their sweat on with sessions of yoga, Zumba, or Core Ball.
9425 Craven Rd., Suite 2
Jacksonville, FL 32257