InShape Ladies Fitness


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In a Nutshell

Increase flexibility & strength during hatha yoga, or let gravity help stretch muscles while hanging from a silky harness during aerial yoga

The Fine Print

Promotional value expires Sep 26, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Registration required, subject to availability. 24-hour cancellation notice required. Valid only for option purchased. Must come in for first class by expiration date. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.

Choose Between Two Options

  • $55 for 20 yoga classes (a $200 value)
  • $34 for five yoga and five aerial yoga classes (a $100 value)<p>

A certified instructor leads hatha-based yoga classes, incorporating various forms of yoga to strengthen muscles and increase flexibility. During aerial yoga classes, students perform floorless poses on a hanging fabric hammock that enlists the help of gravity to help students decompress their spine, tone their cores, and deeply stretch their bodies. View the fitness schedule here.<p>

inShape Ladies Fitness

A woman-owned-and-operated fitness center, inShape Ladies Fitness builds muscles and self-esteem in a close-knit setting composed of women of any age or fitness level. With a membership to the U.S. Pole Dance Federation, InShape hosts beginner- and advanced-level pole-fitness workshops designed to tone muscles, burn calories, and seduce dashing barber poles. The sultry choreography extends to chair-dance numbers, as well as instructor-led private parties for those who rent the space. Guests looking for a more traditional workout can still get their sweat on with sessions of yoga, Zumba, or Core Ball.

Customer Reviews

very friendly
Sue · August 16, 2012
Instructor was great! Very friendly and professional.
Lisa G. · April 11, 2017
Great workout, wonderful and fun instructor
Stacey · March 21, 2017
Merchant Location Map
  1. 1


    9425 Craven Rd., Suite 2

    Jacksonville, FL 32257


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