For $20, today's side deal gets you one private Pilates session at InsideOut Body Therapies, located in Durham. The comprehensive one-hour Pilates session with a trained instructor helps clients realize their specific fitness goals.
Pilates focuses on stretches and balance designed to strengthen the whole body and annihilate cumbersome stress. With a personal trainer, the session can be tailored to increase body shaping, improve muscles used in specific sports, manage chronic pains, or simply enjoy a revitalizing workout. All teachers are attentive and expertly trained, and many have graduated from The Pilates Center’s prestigious teacher-training program.
- The staff is extremely professional and very caring. Beautiful facility, they always make me feel at home. – Zevel9z, Citysearch
- The instructors are professional, encouraging and highly trained. The studio is immaculate and well equipped. Classes are small enough that you receive individual attention. – Mary, Google Maps
5720 Fayetteville Rd.
Durham, North Carolina 27713Get Directions