Exercise regimens are like undershorts: people are more likely to stick to them in a sweaty camp setting. Perspire among friends with today's Groupon: for $49, you get a fitness consultation and two months of unlimited outdoor boot camp at Inspire Health and Fitness in Swansea, Illinois (a $238 value).
Combining hard-hitting workouts with nutritional knowledge, Inspire's Kinetic Boot Camp trims torsos and packs bodies with lean muscle during workouts that minimize injury risk by relying on low-impact exercises. New clients receive a fitness evaluation from one of Inspire's fitness trainers to assess abilities prior to beginning the boot camp sessions. A complimentary consultation with a registered dietician ensures that eating regimens have a proper balance of carbohydrates, protein, and cardboard. Workout warriors of all ages and fitness levels can benefit from the 45-minute sessions, which focus on core stability so that groups of 10–20 exercisers can shed enough weight to fit into their skinny socks. Boot camp classes take place Monday and Wednesday at 6 a.m., Tuesday and Thursday at 5:15 p.m., and Saturday at 8 a.m.
2 Emerald Ter.
Swansea, Illinois 62226