Old-fashioned strongmen would show off their might by bench-pressing Model Ts and chugging castor-oil smoothies until their muscles glistened. Summon your own strength with today’s Groupon to Inspire Health and Fitness in Belleville, Illinois. Choose between the following options:
- For $15, you get 6 drop-in Kinetic Boot Camp classes (a $90 value).
- For $20, you get 12 drop-in Kinetic Boot Camp classes (up to a $180 value).<p>
Classes take place Monday and Wednesday at 5:45 a.m. and 6:15 p.m., Tuesday and Thursday at 5:15 p.m., and Saturday at 8 a.m.
The fit and trained staff at Inspire Health and Fitness orchestrates 50-minute Kinetic Boot Camp classes with a dynamic blend of cardio and strength exercises designed to sculpt lean muscle. New clients receive a fitness evaluation from one of Inspire’s trainers that recalibrates incorrect form and helps to tailor routines to individual goals. During workout routines, 10–20 exercisers circulate through 30 minutes of circuit training, intervals, and total-body strength exercises that keep muscle groups on their metaphorical toes and prevent them from falling into a boring, ineffective routine, like regular teeth brushing. Closing 10-minute sessions split time between unearthing chiseled six-packs and cooling down newly bolstered sinews.