Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon: for $29, you get one month of unlimited yoga at Inspire Yoga Studio in Highland Village (up to a $142 value).
Inspire Yoga Studio's yogis punctuate the flowing movements of Vinyasa yoga with strengthening exercises and healing poses to create a body-bending blend of classes. The ductility-enhancing teachers alchemize core-toning Pilates exercises with yoga patterns and resistance training to create the Sculpt class, transmuting leaden abs into golden brawn and statuesque physiques into actual statues. Stretch beginner muscles through restorative postures in the 75-minute Inspire and Renew class, or invigorate experienced sinews with the classic 75-minute Inspire Vinyasa session. The flexible schedule accommodates early risers, postwork workouts, and people who only exist on Tuesdays.
Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. The Inspire hot vinyasa flow class offers a heated environment with beginner and advanced posing that is open to all students while Renew's Slow Flow hatha class postures lay the groundwork for further practice, letting students stretch away tension and boost flexibility. In contrast to the warm environments of Inspire and Slow Flow, Inspire Yoga's schedule also includes a Yin class which is practiced in a cool space. It's suitable for stretchers of any level and helps your body cool down and align after a long, active day.
In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.
1401 Shoal Creek
Highland Village, Texas 75077Get Directions