Instinct Fitness

Bridgeville

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Limited quantity available
Over 40 bought

In a Nutshell

  • Poly-certified instructors
  • Focuses on functional strength
  • Battle ropes & TRX suspension
  • Three difficulty levels

The Fine Print

Promotional value expires Dec 18, 2011. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must activate by 12/18/11, classes expire 30 days from activation. Must sign waiver. New clients only. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with today’s Groupon: for $37, you get 30 days of unlimited classes at Instinct Fitness in Bridgeville (a $75 value).

At Instinct Fitness, instructors certified in everything from Russian kettlebell to TRX training thrust students into three tiers of calorie-blazing classes designed to build functional strength. Owners Justin and Jason emphasize safety, proper form, and a healthy distance from lions as students work through functional movements using heavy ropes, kettlebells, and TRX suspension apparatuses. Students can opt for beginner classes or scale up the pace and energy and still improve form during intermediate classes. Only accessible after a fitness assessment, advanced classes push students in a no-holds-barred environment, increasing the complexity of movements and intensity of the heavy-rope double-dutch competitions. Saturdays host a boot camp in which participants can vary their standard workouts and find new challenges.

Classes are located inside the MASC Martial Arts Sports Center, which boasts a secure locker room for storing gym bags full of gold doubloons, and an array of showers affords the sweat-soaked a chance to freshen up. The sports center's fully equipped strength-training facility supplements fat-burning efforts, so students can bulk up between kettlebell-swinging sessions.

Instinct Fitness

At Instinct Fitness, instructors lead students through calorie-blazing classes designed to build functional strength. The instructors also emphasize safety, proper form, and a healthy distance from lions as students work through functional movements using heavy ropes, kettlebells, and TRX suspension apparatuses.

Customer Reviews

Great crossfit type work outs. You get a solid, all around work out. Instructors offer advice on technique, make sure you do the movements right without injuring yourself & are very motivating. A nice change up from the treadmill and aerobics.
Laura P. · December 4, 2011
Awesome workouts.
Michelle E. · November 7, 2011
Absolutely the best thing I've done to increase overall fitness and strength. I think I finally found the key to keeping off that "winter coat." Go Justin and Jason.
Marc K. · November 7, 2011

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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