During the class participants are taught different yoga poses, proper breathing techniques, and practice relaxation-inducing meditation
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What You'll Get
- 10 Yoga Classes
- 20 Yoga Classes
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Must activate by the expiration date on your voucher; 10-class option expires 3 months from activation date. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Integral Yoga Institute
The ancient teachings of Sri Swami Satchidananda guide Integral Yoga Institute's certified instructors, imbuing each leader with a spirit of encouragement. Swami Satchidananda created Integral Yoga's six-branch approach to the practice, infusing each class with different physical, emotional, and spiritual aspects to "bring about a complete and harmonious development of the individual." Eight class styles vary in difficulty to accommodate stretchers and self-aware saltwater taffy of all experience levels. Situated inside a stately Victorian home with views of downtown San Francisco, Integral Yoga Institute edifies pupils in various yoga modalities, relaxation techniques, and chants.