Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose Between Two Options
- $30 for 10 drop-in classes (a $110 value)
- $45 for one month of unlimited classes (a $120 value)
The studio’s diverse collection of classes includes community and gentle sessions that are ideal for beginners as well as a four-level progression that emphasizes more rigorous poses and advanced breathing techniques. Instructors also lead meditation classes to relax the body, mind, and spirit. Students should bring a towel or mat to each class, and wear comfortable clothes.
Integral Yoga Institute
The ancient teachings of Sri Swami Satchidananda guide Integral Yoga Institute's certified instructors, imbuing each leader with a spirit of encouragement. Swami Satchidananda created Integral Yoga's six-branch approach to the practice, infusing each class with different physical, emotional, and spiritual aspects to "bring about a complete and harmonious development of the individual." Eight class styles vary in difficulty to accommodate stretchers and self-aware saltwater taffy of all experience levels. Situated inside a stately Victorian home with views of downtown San Francisco, Integral Yoga Institute edifies pupils in various yoga modalities, relaxation techniques, and chants.
96% of 109 customers recommend
“Fabulous facility that has all you need to enjoy the class”
“Really friendly atmosphere. The people there are committed to sharing.”
“I have been there several times so far, and each experience was good. -- nice building and space -- knowledgable instructors -- care is taken, so it's not a place...”
“I have been there several times so far, and each experience was good. -- nice building and space -- knowledgable instructors -- care is taken, so it's not a place where you are likely to get injured”