Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose Between Two Options
- $49 for 10 yoga classes ($150 value)
- $89 for 20 yoga classes ($300 value)
- See the class schedule.
Integral Yoga Studio
“Yoga is not about how good you look in a pose but how good you feel in the pose," Integral Yoga Studio founder Subhash Mittal states on his website. Sticking with that philosophy, he and his team of instructors schedule yoga classes for students of all experience levels. Rather than concentrating exclusively on physical improvement, Integral's classes incorporate breathing exercises, meditation, and other techniques that help strengthen the four key components of health: body, mind, spirit, and ankle.