Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. New clients only. Valid only for option purchased. All goods or services must be used by the same person. Must redeem 10 classes within 40 days, and 20 classes within 60 days.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
“Yoga is not about how good you look in a pose but how good you feel in the pose," Integral Yoga Studio founder Subhash Mittal states on his website. Sticking with that philosophy, he and his team of instructors schedule yoga classes for students of all experience levels. Rather than concentrating exclusively on physical improvement, Integral's classes incorporate breathing exercises, meditation, and other techniques that help strengthen the four key components of health: body, mind, spirit, and ankle.