Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Two Options
- $75 for three one-hour personal training sessions (a $255 value)
- $175 for five one-hour personal training sessions (a $425 value)
Values are based on the hourly rate of $85 per hour. The initial session—which includes a consultation, a movement assessment, and a brief workout—helps trainers gauge exercisers' fitness levels and create a personalized workout routine for the remaining sessions.
Integrated Personal Training
No body is exactly alike. So when personal trainer Steve Mehaffey—who bears a BA in exercise science alongside numerous fitness certifications—meets with clients, he doesn’t prescribe the same programs for every person. Instead, he tailors his sessions to include whether clients want to tone up, lose inches, or build muscle faster than the Hulk in line at the DMV. Additionally, he can work around hindrances such as age and medical conditions to help clients get their health where the want it to be.