Certified Pilates trainers help clients strengthen cores and build strong mind-body connections through mat or equipment classes
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must use all classes within 45 days of activation. Valid only for option purchased. Reservation required. 24hr cancellation notice required or fee up to 1/5 the Groupon price may apply. Must sign waiver. Valid for new clients or clients who have no been active members in the last 6 months. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
At Integrative Fitness Pilates, instructors Linda and Susan draw from decades of experience in yoga, fitness training, and Pilates to restore bodies to lithe, strong, naturally healthy forms. The studio places a special focus on holistic training, putting the body on a self-healing path through posture reeducation and therapeutic movements. Through specialized-equipment courses or simple mat exercises, students in Pilates can improve their range of motion, build a lean, powerful core, and forge a strong connection between body and mind. Restorative Pilates courses help clients overcome injury and chronic pain with 10 weeks of exercises and therapies designed to release tension and stiffness.