One or Two 60-Minute Deep Tissue or Swedish Massage at Integrative Physical Medicine (Up to 59% Off)

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158 Ratings

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In a Nutshell

Deep-tissue massage helps knead out painful knots, and Swedish strokes relax clients with gentle pressure

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Valid only for option purchased. Not valid for clients who have been to Integrative Physical Medicine in the past 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $39 for one 60-minute deep tissue or Swedish massage ($85 value)
  • $69 for two 60-minute deep tissue or Swedish massages ($170 value)

Deep-Tissue Massage: Like Untying Knots Buried in the Sand

Not simply focused on relaxation, deep-tissue massage seeks to relieve muscle pain through intense, deliberate strokes. Check out our guide to know what to expect.

Some entanglements have simple solutions: a wrinkled tablecloth can be smoothed out in minutes with an iron, and an unruly mess of hair needs only a tube of superglue to be set straight forever. But when the fascia—the layer of connective tissue that covers and interpenetrates the body’s muscles and bones—gets tied up in knots, it’s time to call in an expert.

“What deep-tissue massage purports to do a lot of the time is mild fascial release, which is kind of warming up the fascia and releasing lactic acid and any other toxins that have built up there,” says Katie O’Reilly, associate editor for DaySpa magazine. To achieve this, the therapist’s fingers, thumbs, and elbows move along the body in slow, deliberate strokes, applying pressure to penetrate beyond superficial muscle layers and relieve pain and tension. More intense than Swedish massage, deep-tissue sessions can last up to 90 minutes, ensuring the therapist has enough time to devote to particularly troublesome trigger points.

Conventional wisdom states that a proper deep-tissue massage should be at least a little painful. This “no pain, no gain” mentality, however, doesn’t totally apply—a massage, no matter how intense, should still be relaxing, and O’Reilly notes, “If you’re getting beat up during the massage, you should probably tell the therapist to rein it in a little bit.” Maintaining an open line of communication with your therapist is important for other reasons as well. He or she needs to know about your health history before administering the treatment, as the intensity of deep-tissue strokes may exacerbate certain medical conditions.

Customer Reviews

158 Ratings

Excellent!
Sonja S. · 4 days ago
Great massage.
Gabriel R. · November 26, 2016
Jenny talked me through my whole experience and she did an excellent job fixing my problem areas. I will go back to her everytime! She is very lovable, funny and she knows her craft well.
Samone M. · November 23, 2016
Merchant Location Map
  1. 1

    Integrative Physical Medicine

    2206 East Colonial Drive

    Orlando, FL 32803

    +14076749123

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  2. 2

    Integrative Physical Medicine

    425 Alexandria Blvd

    Oviedo, FL 32765

    +14076749123

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  3. 3

    Integrative Physical Medicine

    1975 S John Young Pkwy

    Suite 103

    Kissimmee, FL 34741

    +14076749123

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