IS this a boot camp program? If so what are the times that the sessions will occur and is there any one on one time with a trainer?
Valerie asked on Dec 11, 2012
Hi Valerie, This is a small group training program, a maximum of 6-8 people. This is not a large bootcamp. You will get one-on-one time during the nutrition session. A trainer is always there during training to help you progress correctly, answer questions, and push you. More details are on my website www.IFSDfit.com, click on the "services" tab and scroll down to group training. Also click on the "schedule" tab and the training times will come up. Thanks Valerie
Derek N. from Merchant replied on Dec 11, 2012