- $20 for registration for one to the Super Hero Run ($45 value)
The race takes place on Saturday, October 24, at Rose Mofford Sports Complex. A portion of the proceeds of this event will benefit the American Diabetes Association. The Super Hero Run will not be a timed event, however the first 300 runners to cross the finish line will receive a finisher medal. The 5K run/walk begins at 4:30 p.m., and the one-mile Super Hero Sprint starts at 5:15. Push-up and Tire-Flipping challenges immediately follow the one-mile sprint for those who choose to enter.
Intense Fitness and Events LLC
Intense Fitness and Events LLC offers running events and park boot camp classes. Intense Interval Training in the park. Using bodyweight, dumbbells and plyometrics exercises to give you an workout in a short 30-40 minute class with great upbeat tunes. There will be an amazing, guided weigh-in when you start the program and at the end to see the results. Please bring your own set of dumbbells, yoga mat and water.