Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $39 for 10 semiprivate fitness classes (a $190 value)
- $55 for 15 semiprivate fitness classes (a $290 value)
Classes run Tuesday, Thursday, and Saturday. Check the schedule for class times. Sessions are capped at six people per session.
Swinging from the trapeze, walking upside down on his hands, and executing flips and dance during floor routines. Since the age of 5, Almas Meirmanov has been a master of such feats, working with professional circuses worldwide and winning medals at international competitions. Now, he's taken his expertise in acrobatics and gymnastics and combined it with resistance bands to form his own full-body workout program based on using moderate resistance with maximum repetitions. The program helps each client build strength and stamina with minimal recovery time and maximal results.
Before clients begin the program, a trainer takes about 10 minutes to interview and evaluate their fitness levels to tailor sessions to their abilities and goals. During classes, clients execute a variety of techniques to target specific muscle groups, each using elements of kickboxing and body-weight training, as well as gymnastics and acrobatics to build strength. Instructors also cap classes at six participants, allowing for individualized attention. Check out Intermix Fitness' Twitter page here.
100% of 12 customers recommend
“This is a great place to discover your strengths , faculty is awesome and fitness trainer is awesome!!”
“love Marzena. Great work out and good vibe.”
1934 N Campbell Ave.
Chicago, Illinois 60647