Choose Between Two Options
- $19 for an online First-Time Mom or Postnatal Diet and Exercise certification course ($299 value)
- $39 for online First-Time Mom and Postnatal Diet and Exercise certification courses ($598 value)
First-Time Mom Course
50 hours of content across 13 modules covers topics such as:
- Exercising during pregnancy
- Physical preparations for childbirth
- Packing a hospital bag
- Post-delivery body concerns
Postnatal Diet and Exercise Course
50 hours of content across 11 modules covers topics such as:
- Quick naptime exercises
- Pelvic and abdominal toning
- Stretch marks
- Dietary supplements
Successful completion of each course results in a certificate.
International Open Academy
More than 286,000 students across over 123 countries have turned to International Open Academy on their path to a better career, be it in animal care, psychology, sports management, or just about any other area of focus. Every IOA course is accredited by the International Council for Online Educational Standards (ICOES), and each one is accessible around the clock via PC, laptop, tablet, or mobile device.
Beyond quality and convenience, IOA courses keep subject matter interesting by presenting course material through text, Flash animations, multiple-choice activities, and more. Each course is also broken down into two sections—study and exam—and some feature practice sections so students can learn from their mistakes, just like that time in drivers' ed you learned how not to steer a car into a lake.