Adults need camp as much as children–both benefit from exercise, close personal attention, and lanyard-based crafting. Take camp back with today’s Groupon: for $59, you get a 30-day wellness camp (a $410 value) at The Intrinsic Wellness Center in Lewisville.
The Intrinsic Wellness Center hosts wellness camps that promise to balance the mind, body, and spirit with a series of assessments and classes taught by licensed or certified professionals. Over the course of 30 days, wellness enthusiasts take four tai chi classes, practicing an art that originated in ancient China. Tai chi employs slow, deep breathing to help qi, or life force, circulate faster than an email virus in 1995. Two self-hypnosis and meditation classes help wandering minds regain focus, while a “your body is a temple” motivational seminar quells concerns about bodies being strip malls. A session in the hyperthermic oxygen sauna relaxes the body and expels toxins, and a 30-minute Swedish mini massage melts muscles with nimble kneading. Everyone who completes the camp takes home a certificate of achievement. Check the program breakdown for a complete list of activities.
Well Spa Associates
Like armies of fierce yet plush teddy bears fighting off hoards of invaders, the certified technicians at Intrinsic Wellness Center decimate stress and bodily toxins with a soft touch. The service menu brims with colon hydrotherapy, massages, and other therapies designed to boost energy and extract the venomous microorganisms that run roughshod through the body.
Powered by far-infrared heat, saunas and body wraps help bodies sweat away unwanted pounds while melting pent-up stress like a microwave dinner melts the romance of a first date. Seasoned massage therapists dissolve muscle knots with four types of kneading modalities, and nutrition counselors help clients build custom regimens of vitamins and supplements using high-tech analytical tools such as Nutri-Physical. In addition to pampering bodies and spirits with detox programs and other spa treatments, staffers edify minds during onsite personal training and prepare people for emergencies during CPR classes.
860 Hebron Pkwy.
Lewisville, Texas 75057Get Directions