Choose from Three Options
- $29 for one month of unlimited F.A.S.T. group training classes ($120 value)
- $39 for 10 F.A.S.T. group training classes ($150 value)
- $49 for two months of unlimited F.A.S.T. group training classes ($240 value)<p>
F.A.S.T, or Functional, Agility, and Strength Training, classes aim to improve clients’ physical health using hundreds of different exercises to burn calories without repetitive calisthenics.<p>
I.Q. FIT Fitness & Wellness Center
When it comes to personal training programs, the nationally credentialed professionals at I.Q. FIT Fitness & Wellness Center go above and beyond the status quo with over 40 years of combined experience. Whether it's for weight management, muscle development, or sports-performance enhancement, the team designs every program around your personal attributes—including medical conditions, drugs and supplements, nutritional habits, and other lifestyle factors. The professionals at I.Q. FIT Fitness & Wellness Center offer a variety of classes suited to fit an individuals needs. Classes include personal training, group fitness classes, athletic development, post-physical therapy rehabilitation, and one-on-one programs. The one-on-one program also includes a 40-point physiology assessment, as well as a personal wellness and nutrition guide to help you stay on a healthy path when you're outside of the gym's walls.