A Chat with Iron Spirit CrossFit
What services does your business offer and what makes your business stand out from the competition?
We specialize in nutrition coaching and supplement programming. We believe in a holistic approach to wellness (nutrition and fitness) to help our students achieve the best results.
Exercise is challenging. How do you keep clients motivated and engaged?
The coach-to-student ratio is kept small (10:1) so the quality of instruction can be kept high. CrossFit is functional movement performed at high intensity in a small group class environment. This fosters a strong community where students of all experience levels feel supported and motivated.
What was the inspiration to start or run this business?
We love helping others improve their quality of life through nutrition and fitness. Whether it’s a 30-pound weight-loss goal or a 30-pound personal record on a back squat, the success of our students is what fuels us to grow as coaches and continue to serve others.
What do you love most about your job?
To do what we love while helping others improve their quality of life.