Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. 10 class option must be redeemed in full within 2 months of activation. 20 class option must be redeemed in full within 4 months of activation. Must be used by the same person. Must provide own yoga mat. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Clear your mind. Focus. For the next 60 minutes, nothing else matters. That's the state of mind yoga instructor Jessie Blayden achieves before each of her classes, and she helps her students instill a similar sense of clarity. Jessie practices ashtanga yoga, starting her students off with basic poses and then guiding them through more advanced routines. The instructor employs her therapeutic expertise as well. She can make recommendations for addressing back pain, minor injuries, or other issues related to the body.