Choose Between Two Options
- C$65 for a four-week Power Cardio 30 Interval Kettlebell Training Program (C$309 value)
- C$129 for a four-week Power Cardio 30 Interval Kettlebell Training Program for two people (C$718 value)
The program includes training once per week with an instructor and using provided routines to train at home on other days with support and accountability included.
IronCore Kettlebell Club
At IronCore Kettlebell Club, owner and certified fitness trainer Rob Santarossa leads a team of instructors who lead group and private exercise regimens and nutritional coaching to help each client achieve a slim physique and healthier lifestyle. Rob’s dedication to fitness stems from his own early weight-loss struggles, an experience that allows him to coach with empathy and enact appropriate levels of motivation. About 12–15 students partake in semi-private classes, which stress weight-and-cardio combinations using diverse exercises, each scalable to fit individual needs. Kettlebells and other forms of resistance are added along the way to round out the focused 30-minute routines. To help maintain a healthy lifestyle, fitness seekers will also be equipped with a nutritional program, which helps lay out customized meal plans and charts nutritional progress.