Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with today's Groupon: for $25, you get any five yoga, flow, and body-sculpting classes at Isvara Yoga in Murrieta (a $59 value).
Named after the yoga principle of self-surrender and devotion, Isvara Yoga and its staff dedicate themselves to their clients’ physical and spiritual well-being during 18 weekly Hatha yoga and body-sculpting classes. New students and amnesiacs with 24-hour memories engage in one-hour sessions of introductory Isvara 1, covering basic poses intended to strengthen the body. Sculpt Fusion classes combine fitness-furthering weight training with basic Hatha postures to tone muscles, open joints, and ease tight ligaments. The serene studio, which boasts copious natural light, hosts a rotating selection of special workshops that spices up the stacked schedule like oregano-flavored Pop Rocks, including a monthly Laughing Yoga class that improves circulation through vigorous chuckling.