The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
- $37 for two weeks of power plate sessions and gym membership ($299 value)
Power Plate machines send quick vibrations through muscles, increasing the efficiency of workouts.
iVibe Power Plate @ Jabz Health & Fitness
You'll find all the same workout tools as any other fitness center in iVibe Power Plate's studio. Students also do many of the same exercises. But the studio features one major difference from typical health clubs: a row of futuristic silver Power Plate machines, which provide the foundation for every single workout students perform. The Power Plate vibrates on three axes at up to 45 times per second, involuntarily contracting the muscles in order to make each exercise even more beneficial. The result is an intense, transformative workout that's ideal for people from all walks of life, unless they contain a lot of carbonation.