Choose Between Two Options
- $59 for 10 hot-yoga classes ($190 value)
- $117 for 20 hot-yoga classes ($380 value)
Participants are encouraged to drink at least two liters of water on the days they plan on taking a hot-yoga class.
Ivy League Strength
A 200-hour Registered Yoga Teacher, Ivy, owner of Ivy League Strength, specializes in teaching hot yoga. Her classes take place in an inviting yoga shala heated to 105 degrees, which is framed by mirrored walls and accented with dim lighting, rhythmic music, candles, and incense. Her Flow-based classes integrate various types of yoga, as well as other forms of athletic conditioning. Classes keep students and their muscle groups guessing with different poses to prevent overuse injuries and plateaus.