New yoga studio cranks up the heat to 105 degrees for hot-yoga classes taught by a registered yoga teacher with 10 years of experience
About This Deal
- $44 for 5 hot-yoga classes ($80 value)
Need To Know
About Ivy League Strength
A 200-hour Registered Yoga Teacher, Ivy, owner of Ivy League Strength, specializes in teaching hot yoga. Her classes take place in an inviting yoga shala heated to 105 degrees, which is framed by mirrored walls and accented with dim lighting, rhythmic music, candles, and incense. Her Flow-based classes integrate various types of yoga, as well as other forms of athletic conditioning. Classes keep students and their muscle groups guessing with different poses to prevent overuse injuries and plateaus.