Choose Between Two Options
- $52 for 10 yoga classes ($139 value)
- $69 for one month of unlimited yoga classes ($150 value ($150 value)
Iyengar Yoga Center of Boulder
Since opening more than 20 years ago, Iyengar Yoga Center of Boulder has helped residents gain and maintain flexibility and strength via Iyengar yoga. During classes and workshops, owner Laura Antelmi—who boasts more than 29 years experience practicing the form—and her staff of helpful instructors guide students toward proper alignment of the body, using props, belts, and focused poses to achieve this alignment. If you've never heard of Iyengar yoga, or yoga in general, don't fret. The peaceful, unpretentious studio helps students of all ages and abilities begin or move forward in their yogic journey with a range of classes delineated by difficulty level. Newbies can stop by for a basics class to learn the core poses and principles, while more advanced students can build upon their practice with level-four classes, which may even incorporate the study of yogic texts. For those who wish to take a more casual approach or just need a quick pick-me-up, the studio also offers restorative drop-in sessions that focus on expunging stress, calming the mind, or alleviating back injuries or strains.