AMAZING!!! I cane with back, shoulders and neck injuries and I feel wonderful. I’d highly recommend. It’s much more ...... a responsible yoga than any other types I’ve done.
One of my shoulders injuries were because of other type of yoga, and with irresponsible instructors. Laura and Isengard yoga is great!!!
I am having back issues, a back that spasmed. Many times it took me down for a week. I had called my dr. And when I was speaking with the nurse, she asked me if I had tried Iyengar. She told me where; I went on and got a Groupon and tried it immediately. The first time I tried it I could feel a difference. My back is getting the stretching it needs. Laura knows her stuff.
The studio has a fabulous culture. Laura, the very experienced teacher has so much to share and is willing to help you improve your practice whether you’re here for eight days or eight months or eight years. She will welcome you and challenge you with the time you have to spend here. It’s a great opportunity if you’re searching for one of the 60 Iyengar studios in the US.
Promotional value expires 90 days after purchase. Amount paid never expires.New clients only or clients who have not been in for the past 12 months. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods services must be used by the same person. Class space subject to availability. Valid only for group classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Iyengar Yoga Center of Boulder
Since opening more than 20 years ago, Iyengar Yoga Center of Boulder has helped residents gain and maintain flexibility and strength via Iyengar yoga. During classes and workshops, owner Laura Antelmi—who boasts more than 29 years experience practicing the form—and her staff of helpful instructors guide students toward proper alignment of the body, using props, belts, and focused poses to achieve this alignment. If you've never heard of Iyengar yoga, or yoga in general, don't fret. The peaceful, unpretentious studio helps students of all ages and abilities begin or move forward in their yogic journey with a range of classes delineated by difficulty level. Newbies can stop by for a basics class to learn the core poses and principles, while more advanced students can build upon their practice with level-four classes, which may even incorporate the study of yogic texts. For those who wish to take a more casual approach or just need a quick pick-me-up, the studio also offers restorative drop-in sessions that focus on expunging stress, calming the mind, or alleviating back injuries or strains.