Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $39 for 10 yoga classes (a $115 value)
- $69 for 20 yoga classes (a $230 value)
Each class lasts for 90 minutes. See the schedule.
Iyengar Yoga of San Diego
Although his full name was probably never thrown into poems or songs, Bellur Krishnamacharya Sundararaja Iyengar (B.K.S.) certainly left his mark. Iyengar began practicing yoga in India in 1935 before moving west during the 1950s, where he taught his version of the ancient discipline. Eventually, those teachings reached San Diego, where, in 1979, they surfaced in the form of Iyengar Yoga of San Diego.
Today, the facility employs a roster of certified instructors to lead groups through multiple levels of Iyengar yoga. Through the perfection of yoga postures, or asanas, and yogic breathing, the facility strives to coordinate the mind with every part of the body and, according to their philosophy, connect the individual spirit with the universal spirit.