iYoga Delray Beach

601 North Congress Avenue Suite 426, Delray Beach

Up to 89% Off on Yoga at iYoga Delray Beach

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Extra 25% off, up to $50
Promo Code SAVE. Ends 6/25.
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Experienced instructors help yoga-enthusiasts of all skill levels stretch, improve posture. IN STUDIO ONLY..DOES NOT APPLY TO ZOOM CLASSES

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
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3 ratings3 reviews
Rating of 5 out of 5 stars
May 7, 2022
Amazing instruction!
2 ratings1 reviews
Rating of 5 out of 5 stars
March 15, 2020
Excellent. Beautiful studio. Wonderful teachers.
7 ratings6 reviews
Rating of 5 out of 5 stars
March 6, 2020
Laura was a wonderful teacher in a clean, beautiful studio.
1 ratings1 reviews
Rating of 5 out of 5 stars
February 28, 2020
Great yoga studio. Instructor Laura is knowledgeable and explains the anatomy of a pose. Love her class
3 ratings3 reviews
Rating of 5 out of 5 stars
February 15, 2020
Amazing studio, very clean and teachers are highly professional! Above and beyond. Thank You.
1 ratings1 reviews
Rating of 5 out of 5 stars
October 1, 2019
My first time and not sure what to expect. Our instructor, Laura was very specific in her explanations. She made sure no one was hurting themselves and took extra time helping each person. Very kind and professional. The experience made it quite clear how I need yoga in my life to live healthy and respecting my body.
2 ratings1 reviews
Rating of 5 out of 5 stars
September 26, 2019
I Had a very pleasant experience. Colleen is an exceptional teacher — very experienced and attentive. She builds asanas well and corrects postures as necessary. Looking forward to more classes.
8 ratings3 reviews
Rating of 5 out of 5 stars
September 25, 2019
Very involved instructor. I am 60 and virtually have not moved since mid 40s and just started working out. I completed a 4 mile walk b4 attending not feeling so well and assuming I would be crippled the next day. Unbelievably I not only woke up feeling great it also seem to be working out that horrible spot where I have that horrible couch pain. She was great!
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About This Deal

Choice of:

  • One Month of Unlimited Yoga Classes

See the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About iYoga Delray Beach