Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $27 for one month of boot-camp classes with up to two classes per week (a $119.99 value)
- $37 for one month of boot-camp classes with up to five classes per week (a $149.99 value)<p>
During 45-minute boot-camp classes, trainers lead intimate groups of up to 12 students through varied, high-intensity workout routines using functional equipment such as medicine balls, kettlebells, and TRX-suspension straps.<p>
Classes are held Monday through Friday at 6 a.m., 8 a.m., 9 a.m., 5:30 p.m., and 6:30 p.m.; Monday, Wednesday, and Friday at 6:45 a.m.; Tuesday and Thursday at 5:15 a.m.; and Saturday and Sunday at 10 a.m. and 11 a.m. See the class schedule here.<p>
Jackhammer Strength Training
The encouraging shouts of Nathan Jordan and his band of fellow certified trainers echo off the bright-green walls of the Jackhammer Strength Training studio, overpowering the clatter of weights and the huff of exercisers. Pulling from their own unique styles and approaches to exercise, each of the three seasoned instructors lead boot camp and personal-training sessions, guiding students of all fitness levels as they grapple with free weights, kettlebells, and suspension straps. The trainers encourage healthy lifestyle beyond the studio by teaching students tricks for improving their diets, such as which low-calorie snacks are most filling, and which greens can make you punch through walls.
“It is a great workout that can be for anyone at any level of fitness. ”
“Be ready to work. It's a great workout and Nate knows what he is talking about.”
“Really like the owner Nate”