Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $39 for 10 boot-camp classes (a $200 value)
- $79 for 20 boot-camp classes (a $400 value)
Boot-camp classes build stronger, lither bodies through a blend of free-weight and plyometric exercises. Students work in a group as they power through workouts that include pushing weight sleds, sprints, and exercise balls. Classes are held at 6 a.m., 5 p.m., and 6 p.m. Monday–Friday.
Certified trainer Jake Welton strives to challenge and satisfy each student’s inner athlete. Answered Fitness helps build fitness regimens tailored to each client’s age, sex, and preexisting experience while helping build confidence and improved energy. Jake typically warms up clients with light weight and resistance work that puts the body in the fat-burning zone, then unleashes a slew of strength and core-conditioning exercises to build lean muscle and improve endurance.