A Chat with James Vaughn Fitness
What services does your business offer and what makes your business stand out from the competition?
At James Vaughn Fitness, we do not believe in a “one size fits all” proposition. Everyone has specific goals and a specific body. Our clients are provided with customized nutrition plans and a variety of personalized workouts which they perform in a small class setting of 3-6 people.
Exercise is challenging. How do you keep clients motivated and engaged?
Our partnership with you involves safe, fun-filled but challenging workouts and sensible nutrition programming. We set specific, measurable, attainable and time-limited goals and use on-going fitness testing, physical measurements and before-and-after photographs to help you see your progress
What was the inspiration to start or run this business?
The inspiration for starting James Vaughn Fitness came from personal tragedy. All four of my grandparents, both parents, many other family members and friends have died at early ages to due to preventable diseases. Wanting to make a difference I created a culture where good health comes first
What do you love most about your job?
The most important aspect of my job is knowing that today when I step foot inside my studio, I am going to help someone improve their vital numbers, increase their self-esteem, add more joy into their life, and learn to love themself all over again while changing their body.