A Chat with Janna's Fitness
What services does your business offer and what makes your business stand out from the competition?
I train clients based on their individual goals and implement strength training along with cardio done in circuits to make the workouts more enjoyable but with positive results. I can also discuss and provide a nutrition program based on a clients needs. Core work is done with every session.
Exercise is challenging. How do you keep clients motivated and engaged?
By keeping the workouts new, fresh and fun. I also offer some friendly competition for prizes throughout the year.
What was the inspiration to start or run this business?
I have worked out most of my life and love the way exercise and proper nutrition makes me feel and look. With proper nutrition and exercise you can really have the body you want and can live a healthy, longer life.
What do you love most about your job?
I love seeing the positive changes in my clients by watching them get stronger, leaner and healthier. I thrive on their success and love helping people be the best they can be both physically and mentally. When you feel and look good it increases the quality of you life.